Academy of



Resilience, and


Making the Science Practical


We are passionate about complete Well-being as a whole. This includes Physical, mental and social well-being. This has become even more important in current times.

Learn how to become agile and shift at a moment’s notice, physically or emotionally.

The importance of building resilience enables you to thrive, whatever comes your way.

Finally, growing emotional agility and regulation to manage stress and lead with tolerance.

We use the latest tools and techniques based on the latest Social Psychology and Mind Theory research and neuroscience.

What We Do

For Coaches

We offer tools and techniques based on the latest Neuroscience, Positive Psychology and Habit Formation methodologies. Now You Can Reliably Transform Your Client’s Lives With Evidence-based Methodologies That Lead to Excellence.

Add to that the latest tools to increase Emotional Intelligence because emotions drive people and people drive performance. This and more developed by some of the world’s experts in Neuroscience, Social Psychology, and Philosophy to bring Neuroscience out of the labs and into mainstream personal development training.

For Professionals

In today’s world, we find ourselves in Volatile, uncertain, complex and ambiguous times. Professionals are expected to move fast and deliver. Emotional and mental Well-being has become difficult and flourishing is a challenge.

Being able to think and react quickly in highly stressful situations is key to success, satisfaction and balance. High performance in life is a state of mind, there is a formula to get you from where you are now to where you want to be.

We will show you simple ways to change your thoughts, feelings, and emotions and optimize success. Your health, wealth, and happiness are shaped by your thoughts. Knowing how to change your thinking means knowing how to own and manage your mind confidently.

Whether you’re an aspiring professional athlete, business owner or individual, knowing how to get there is one thing, doing it is another thing altogether.

You’ll Become Empowered to Win. You’ll become inspired to have the best year of your life. We show you how to master your mind to live to your full potential.

For Business

We know that the most successful companies are those that have a strong Workplace culture, a culture that strives to get the best out of all staff, young & old, from all levels and backgrounds. Having everyone working as a team and being on the same page with a common goal – Business Success. Give your leaders and teams the tools to be more agile to navigate uncertainty and whatever might come next.

Our programs are designed to gain control of your emotions, feelings, and actions leading to improving your health, wealth, and happiness which are shaped by your thoughts. Audiences from major corporations, small businesses, government agencies, community groups and public audiences including teenagers have benefited from our programs.

What we can help you with


A place to LEARN, GROW and DEVELOP. Be CURIOUS and find ANSWERS.


the experience of HEALTH, HAPPINESS, and PROSPERITY. It includes having good MENTAL health, high LIFE satisfaction, a sense of MEANING or PURPOSE, and the ability to MANAGE STRESS.

It’s a condition of FLOURISHING, where we thrive in many aspects of our lives. Physical vitality, mental clarity, social connection, and overall personal fulfilment are all included.



The ability to THINK QUICKLY and CLEARLY, and in an intelligent way,

Emotional agility is the PRACTICE of using your FEELINGS as information to HELP GUIDE you rather than trying to CHANGE or control your EMOTIONS.




Human beings’ WARNING SYSTEMS as to what is REALLY GOING ON around them. Emotions are our most RELIABLE INDICATORS of how things are GOING in our LIVES.



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